Cauliflower, Green
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cauliflower, Green
F. A. Q.
What's bad in Cauliflower, Green?
Nothing. Cauliflower, Green contains only good nutrients.
What’s Cauliflower, Green?
Cauliflower, Green contains: Cauliflower
Can I lose weight with Cauliflower, Green?
Of course, it's possible if you eat no more than fifteen servings.
What is 1 serving size?
One serving of Cauliflower, Green is one / two cup cooked.
Any good ingredients are in Cauliflower, Green?
Cauliflower, Green contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Cauliflower, Green?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower, Green?
You can get 1% of your DV from one serving of Cauliflower, Green.
Conclusion:
Cauliflower, Green is a good source of added sugars, cholesterol, vitamin C, saturated fat, sodium, iron, sugars.
It has 15 calories, one grams of protein, three g of carbs and zero fat. It has zero calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Cauliflower, Florettes
♦ Cauliflower, Orange
♦ Cauliflower, Baby
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