How many calories in

Bread, Whole Grain

  • 0
  • 4.5
  • 55

100 calories

Bread, Whole Grain

Recommendation:
Combine 1 slice with a protein diet to burn belly fat faster.

Best diets with Bread, Whole Grain

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Bread, Whole Grain

Ingredients

Whole Wheat Flour, Filtered Water, Millet Seeds, Flaxseed, Vital Wheat Gluten, Brown Sugar, Sunflower Seed Kernels. Contains 2% or Less of the Following: Cracked Wheat, Rolled Oats, Wheat Fiber, Sunflower Oil, Cultured Wheat Starch, Vinegar, Inulin, Sesame Seeds, Yeast, Sea Salt, Soy Lecithin, Ascorbic Acid, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What is in Bread, Whole Grain?
Bread, Whole Grain contains: Whole Wheat Flour, Filtered Water, Millet Seeds, Flaxseed, Vital Wheat Gluten, Brown Sugar, Sunflower Seed Kernels. Contains two % or Less of the Following: Cracked Wheat, Rolled Oats, Wheat Fiber, Sunflower Oil, Cultured Wheat Starch, Vinegar, Inulin, Sesame Seeds, Yeast, Sea Salt, Soy Lecithin, Ascorbic Acid, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes).

Any good ingredients are in Bread, Whole Grain?
Bread, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Bread, Whole Grain?
One serving of Bread, Whole Grain is one slice.

What is bad in Bread, Whole Grain?
Nothing.

How many sugar contains in one serving of Bread, Whole Grain?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain?
You can get 6% of your DV from one serving of Bread, Whole Grain.

Conclusion:

Bread, Whole Grain is a good source of sodium, cholesterol, sugars, saturated fat, dietary fiber, added sugars. Product has 100 calories (twenty calories from fat), 5 grams of protein, 15 grams of carbohydrates and two grams of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hemptation Whole Grain Bread
Twelve Grain Bread
Bread, High Fiber, Flax & Sunflower

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