How many calories in

Cream Cheese

  • 0
  • 3
  • 54

100 calories

Cream Cheese

Recommendation:
Combine one oz (28g) and a whey protein to burn belly fat faster.

Best diets with Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese

Ingredients

Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Cream Cheese is 1 oz (twenty eight g).

What is bad in Cream Cheese?
Nothing.

What is in this product?
Ingredients list: pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum).

Can I lose weight with Cream Cheese?
Of course, you can if you eat no more than fifteen serving sizes.

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of added sugars, sugars, sodium. Product has 100 calories (eighty calories from fat), 2 g of protein, two g of carbohydrates and 9 g of fat. Be careful — it has a eighty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cream Cheese,Original
Cream Cheese, Pasteurized
Cream Cheese,Original

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