How many calories in

Sunflower Seeds, Cracked Pepper

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  • 63

180 calories

Sunflower Seeds, Cracked Pepper

Recommendation:
We recommend to try Sunflower Seeds, Cracked Pepper with a meal replacement to lose weight.

Best diets with Sunflower Seeds, Cracked

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz hulled seeds with seasoning (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Cracked

Ingredients

Sunflower seeds, sea salt, salt, maltodextrin (made from corn), yeast extract, black pepper, citric acid, onion powder, garlic powder, sugar, gum arabic, olive oil, and natural extractives of black pepper.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Sunflower Seeds, Cracked Pepper is one oz hulled seeds with seasoning (twenty eight g).

What's bad in Sunflower Seeds, Cracked Pepper?
We don't know anything bad about it.

What’s Sunflower Seeds, Cracked Pepper?
Ingredients: Sunflower seeds, sea salt, salt, maltodextrin (made from corn), yeast extract, black pepper, citric acid, onion powder, garlic powder, sugar, gum arabic, olive oil, and natural extractives of black pepper.

What good ingredients are in Sunflower Seeds, Cracked Pepper?
Sunflower Seeds, Cracked Pepper ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.

How many sugar contains in one serving of Sunflower Seeds, Cracked Pepper?
1 oz hulled seeds with seasoning (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Cracked Pepper?
You can get 11% of your DV from one serving of Sunflower Seeds, Cracked Pepper.

Conclusion:

Sunflower Seeds, Cracked Pepper is a good source of cholesterol, dietary fiber, added sugars, sugars. It has one hundred eighty calories (one hundred thirty calories from fat), 7 g of protein, 5 grams of carbs and fifteen g of fat. Warning: Sunflower Seeds, Cracked Pepper has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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