How many calories in

Cream Cheese

  • 0
  • 3
  • 33

110 calories

Cream Cheese

Recommendation:
Combine Cream Cheese and a protein diet to burn belly fat quickly.

Best diets with Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.085g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese

Ingredients

Pasteurized cultured milk and cream, salt, stabilizer (xanthan, carob bean, and/or guar gums)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese?
We don't know anything bad about it.

What is one serving ?
One serving size of Cream Cheese is two tbsp (thirty g).

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.

What is inside Cream Cheese?
Cream Cheese contains: Pasteurized cultured milk and cream, salt, stabilizer (xanthan, carob bean, and/or guar gums)

Can I lose weight with Cream Cheese?
Yes, you can if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of sodium, sugars, added sugars. Cream Cheese has 110 calories (ninety calories from fat), 1 g of protein, 3 grams of carbs and ten g of fat. Warning — it has a ninety calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Soft Cream Cheese
Salted Dry Honey Roasted Peanuts
Life Cinnamon Roll Raisin Pecan Bar

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