How many calories in

Organic Cream Cheese

  • 0
  • 3
  • 53

100 calories

Organic Cream Cheese

Recommendation:
We recommend to try it with a meal replacement shake to burn fat quickly.

Best diets with Organic Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 T

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Organic Cream Cheese

Ingredients

Organic pasteurized milk and cream, cheese culture, salt, organic locust bean gum. facility also processes fish ingredients.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Cream Cheese?
One serving of Organic Cream Cheese is 2 T.

Can I lose weight with Organic Cream Cheese?
Yes, you can if you eat no more than fifteen serving sizes per day.

What is inside Organic Cream Cheese?
Ingredients: organic pasteurized milk and cream, cheese culture, salt, organic locust bean gum. facility also processes fish ingredients.

What is bad in Organic Cream Cheese?
We don't know anything bad about it.

What good ingredients are in Organic Cream Cheese?
Organic Cream Cheese contains sodium, sugars, added sugars.

How many sugar contains in one serving of Organic Cream Cheese?
2 T contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Cream Cheese?
You can get 6% of your DV from one serving of Organic Cream Cheese.

Conclusion:

Organic Cream Cheese is a good source of sugars, sodium, added sugars. Organic Cream Cheese has one hundred calories (90 calories from fat), two grams of protein, two grams of carbs and ten g of fat. Warning: it has a 90 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cream Cheese
Cream Cheese,
Cream Cheese,Pasteurized

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