How many calories in

Cream Cheese

  • 0
  • 3
  • 35

100 calories

Cream Cheese

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese

Ingredients

Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums). Contains Milk.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.

What's bad in Cream Cheese?
Nothing.

What is inside Cream Cheese?
Ingredients: Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums). Contains Milk.

What is one serving of Cream Cheese?
One serving size of Cream Cheese is 1 oz.

Any good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of added sugars, sugars, sodium. Cream Cheese has 100 calories (eighty calories from fat), two g of protein, two g of carbohydrates and 9 g of fat. Be careful: product has a eighty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cream Cheese,Pasteurized
Organic Cream Cheese
Cream Cheese

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