How many calories in

Cream Cheese

  • 0
  • 3
  • 32

100 calories

Cream Cheese

Recommendation:
Try Cream Cheese 1 oz(s) - twenty eight g with a protein to burn belly fat faster.

Best diets with Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Cream Cheese is 1 oz(s) - twenty eight g.

What's bad in Cream Cheese?
We don't know anything bad about it.

What’s Cream Cheese?
Cream Cheese contains: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

Can I burn fat with Cream Cheese?
Yes, it's possible if you consume no more than fifteen serving sizes.

What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.

Conclusion:

Cream Cheese is a good source of sodium, sugars, added sugars. It has one hundred calories (80 calories from fat), two grams of protein, two grams of carbohydrates and nine grams of fat. Be careful — it has a 80 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Brownie
Cream Cheese
Cottage Cheese, Lowfat, 1% milkfat

Comments:

Leave a Reply

Your email address will not be published.