How many calories in

Cottage Cheese, Lowfat, 1% milkfat

  • 0
  • 3
  • 59

81 calories

Cottage Cheese, Lowfat, 1% milkfat

Recommendation:
Combine 4 oz with the protein diet to lose weight faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 11 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 81
  • - Calories from fat: 11 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 81 cal 5%
Calories from Fat 11 cal 2%
Total Fat 1.2g 2%
Saturated Fat (good) 0.7g 4%
Total Carbohydrate 3g 1%
Sodium 0.459g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 46IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.069g 7%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Grade A pasteurized cultured skim milk, milk, salt, whey.

Ways to burn 81 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside Cottage Cheese, Lowfat, 1% milkfat?
Ingredients: Grade A pasteurized cultured skim milk, milk, salt, whey.

What is one serving ?
One serving size of Cottage Cheese, Lowfat, 1% milkfat is four oz.

What is bad in Cottage Cheese, Lowfat, 1% milkfat?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good ingredients such as: added sugars, saturated fat, protein, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes a day.

Any good ingredients are in Cottage Cheese, Lowfat, 1% milkfat?
Cottage Cheese, Lowfat, 1% milkfat ingredients: saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat, 1% milkfat?
4 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 1% milkfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, 1% milkfat.

Conclusion:

Cottage Cheese, Lowfat, 1% milkfat is a good source of cholesterol, added sugars, protein, saturated fat. Cottage Cheese, Lowfat, 1% milkfat has 81 calories (11 calories from fat), 14 grams of protein, 3 g of carbohydrates and 1 g of fat. Warning: product has a eleven calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cottage Cheese, California Style
Brownie
Gourmet Spreadable Cheese, Garlic & Herbs

Comments:

Leave a Reply

Your email address will not be published.