How many calories in

Raspberry Lowfat Kefir Cultured Milk Smoothie

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  • 68

140 calories

Raspberry Lowfat Kefir Cultured Milk Smoothie

Recommendation:
We recommend to try it with the meal replacement shake to lose weight.

Best diets with Raspberry Lowfat Kefir

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Raspberry Lowfat Kefir

Ingredients

Pasteurized cultured lowfat milk, nonfat milk, evaporated cane juice, raspberry juice concentrate, natural flavors, red beet juice for color, vitamin a palmitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What is one serving of Raspberry Lowfat Kefir Cultured Milk Smoothie?
Serving size of Raspberry Lowfat Kefir Cultured Milk Smoothie is one cup (two hundreds forty ml).

What is inside Raspberry Lowfat Kefir Cultured Milk Smoothie?
Ingredients list: pasteurized cultured lowfat milk, nonfat milk, evaporated cane juice, raspberry juice concentrate, natural flavors, red beet juice for color, vitamin a palmitate, vitamin d3.

Any good ingredients are in Raspberry Lowfat Kefir Cultured Milk Smoothie?
Raspberry Lowfat Kefir Cultured Milk Smoothie contains cholesterol, protein, calcium.

What is bad in Raspberry Lowfat Kefir Cultured Milk Smoothie?
We don't know anything bad about it.

How many sugar contains in one serving of Raspberry Lowfat Kefir Cultured Milk Smoothie?
1 cup (240ml) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Raspberry Lowfat Kefir Cultured Milk Smoothie?
You can get 8% of your DV from one serving of Raspberry Lowfat Kefir Cultured Milk Smoothie.

Conclusion:

Raspberry Lowfat Kefir Cultured Milk Smoothie is a good source of cholesterol, calcium, protein. Raspberry Lowfat Kefir Cultured Milk Smoothie has one hundred forty calories (20 calories from fat), eleven g of protein, 20 g of carbs and 2 g of fat. Be careful — Raspberry Lowfat Kefir Cultured Milk Smoothie has a 20 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Pomegranate Cultured Milk Smoothie
Pomegranate Green Tea
Kefir, Lowfat, Blueberry

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