How many calories in

Bread, Soft Whole Wheat

  • 0
  • 4.5
  • 43

90 calories

Bread, Soft Whole Wheat

Recommendation:
Combine Bread, Soft Whole Wheat one slice (38g/ 1.3 oz) and a meal replacement to lose weight faster.

Best diets with Bread, Soft Whole

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g/ 1.3 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Bread, Soft Whole

Ingredients

Whole Wheat Flour, Water, Vital Wheat Gluten, Wheat Fiber, Yeast, Canola Oil, Cultured Wheat Starch, Honey, Salt, Soy Flour, Malt Extract, Enzymes, Ascorbic Acid, Soy Lecithin. May Contain Sesame Seeds.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread, Soft Whole Wheat?
Of course, it's possible if you eat no more than sixteen servings.

What's bad in Bread, Soft Whole Wheat?
We don't know anything bad about it.

What good ingredients are in Bread, Soft Whole Wheat?
Bread, Soft Whole Wheat ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in this product?
Ingredients: Whole Wheat Flour, Water, Vital Wheat Gluten, Wheat Fiber, Yeast, Canola Oil, Cultured Wheat Starch, Honey, Salt, Soy Flour, Malt Extract, Enzymes, Ascorbic Acid, Soy Lecithin. May Contain Sesame Seeds.

What is one serving size of Bread, Soft Whole Wheat?
Serving size of Bread, Soft Whole Wheat is 1 slice (thirty eight g/ 1.3 oz).

How many sugar contains in one serving of Bread, Soft Whole Wheat?
1 slice (38g/ 1.3 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Soft Whole Wheat?
You can get 5% of your DV from one serving of Bread, Soft Whole Wheat.

Conclusion:

Bread, Soft Whole Wheat is a good source of sugars, cholesterol, added sugars, saturated fat. Product has ninety calories (twenty calories from fat), four grams of protein, sixteen grams of carbs and 2 grams of fat. Be careful — product has a 20 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

California Lifestyle Flax Soy Bread
Organic Carrot Raisin Manna Bread
Bread, 100% Whole Wheat

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