How many calories in

Bread, 100% Whole Wheat

  • 0
  • 4.5
  • 68

130 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try 2 Slices (56g) and the protein diet to lose weight quickly.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 Slices (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, vital wheat gluten, whole grain wheat flakes, honey, soybean oil, salt, dough, contain one or more of the following (mono and diglycerides, datem, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide), calcium propionate (mold inhibitor), vinegar, soy lecithin, calcium sulfate, wheat starch, enzymes

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread, 100% Whole Wheat?
Yes, you can if you eat no more than 11 servings per day.

What’s this product?
Ingredients: whole wheat flour, water, high fructose corn syrup, yeast, vital wheat gluten, whole grain wheat flakes, honey, soybean oil, salt, dough, contain one or more of the following (mono and diglycerides, datem, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide), calcium propionate (mold inhibitor), vinegar, soy lecithin, calcium sulfate, wheat starch, enzymes

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good ingredients.

What is one serving size?
Serving of Bread, 100% Whole Wheat is two Slices (fifty six g).

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 Slices (56g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 8% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of cholesterol, dietary fiber, saturated fat. Bread, 100% Whole Wheat has one hundred thirty calories (15 calories from fat), 6 g of protein, 25 grams of carbohydrates and one grams of fat. Warning — product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Healthy Whole Grain Plus Bread
California Lifestyle Flax Soy Bread
Honey Whole Wheat Bread

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