How many calories in

Honey Graham Crackers

  • 0
  • 3
  • 65

130 calories

Honey Graham Crackers

Recommendation:
Try it with the whey protein shake to burn fat faster.

Best diets with Honey Graham Crackers

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cracker sheets

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Honey Graham Crackers

Ingredients

Unbleached enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), whole wheat graham flour, sugar, vegetable oil (safflower, sunflower, palm fruit oil), dried cane syrup, honey, calcium carbonate, salt, baking powder (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), natural flavor, soy lecithin.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Unbleached enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), whole wheat graham flour, sugar, vegetable oil (safflower, sunflower, palm fruit oil), dried cane syrup, honey, calcium carbonate, salt, baking powder (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), natural flavor, soy lecithin.

What good ingredients are in Honey Graham Crackers?
Honey Graham Crackers contains saturated fat, cholesterol, sodium, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven servings a day.

What is bad in Honey Graham Crackers?
Nothing.

What is one serving ?
One serving size of Honey Graham Crackers is two cracker sheets.

How many sugar contains in one serving of Honey Graham Crackers?
2 cracker sheets contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers?
You can get 8% of your DV from one serving of Honey Graham Crackers.

Conclusion:

Honey Graham Crackers is a good source of cholesterol, saturated fat, sodium, calcium. Honey Graham Crackers has 130 calories (thirty calories from fat), two g of protein, 22 g of carbs and 3 grams of fat. Warning — product has a 30 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cranberry Granola Bar
Blended Breakfast, Strawberry + Banana + Chia + Ancient Grains
Cranberry Almond Bites

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