How many calories in

Kefir, Lowfat, Blueberry, Organic

  • 0
  • 3
  • 53

140 calories

Kefir, Lowfat, Blueberry, Organic

Recommendation:
Combine it with the protein diet to burn fat.

Best diets with Kefir, Lowfat, Blueberry

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Cup (240mL)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir, Lowfat, Blueberry

Ingredients

Pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane juice, organic blueberry juice concentrate, organic red beet juice for color, vitamin a palmitate, vitamine d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Kefir, Lowfat, Blueberry, Organic?
Kefir, Lowfat, Blueberry, Organic ingredients: cholesterol, protein, calcium.

What’s this product?
Ingredients: pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane juice, organic blueberry juice concentrate, organic red beet juice for color, vitamin a palmitate, vitamine d3.

Can I lose weight with Kefir, Lowfat, Blueberry, Organic?
Of course, it's possible if you eat no more than ten servings per day.

What is one serving size?
One serving size of Kefir, Lowfat, Blueberry, Organic is 1 Cup (two hundreds forty mL).

What's bad in Kefir, Lowfat, Blueberry, Organic?
We don't know anything bad about it. Kefir, Lowfat, Blueberry contains only good ingredients.

How many sugar contains in one serving of Kefir, Lowfat, Blueberry, Organic?
1 Cup (240mL) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir, Lowfat, Blueberry, Organic?
You can get 8% of your DV from one serving of Kefir, Lowfat, Blueberry, Organic.

Conclusion:

Kefir, Lowfat, Blueberry, Organic is a good source of calcium, cholesterol, protein. It has one hundred forty calories (twenty calories from fat), eleven grams of protein, twenty g of carbs and 2 g of fat. Warning: it has a 20 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Kefir, Raspberry
Cultured Milk Smoothie, Lowfat Kefir, Organic, Probiotic, Pomegranate Acai
Kefir, Lowfat, Strawberries 'n Cream

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