How many calories in

Kefir, Lowfat, Strawberries 'n Cream

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140 calories

Kefir, Lowfat, Strawberries 'n Cream

Recommendation:
We recommend to try 1 cup and a whey protein to burn belly fat faster.

Best diets with Kefir, Lowfat, Strawberries

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir, Lowfat, Strawberries

Ingredients

Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Juice, Organic Strawberry Juice Concentrate, Organic Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Kefir, Lowfat, Strawberries 'n Cream?
One serving size of Kefir, Lowfat, Strawberries 'n Cream is 1 cup.

Can I lose weight with Kefir, Lowfat, Strawberries 'n Cream?
Of course, you can if you eat no more than ten serving sizes.

What's bad in Kefir, Lowfat, Strawberries 'n Cream?
Nothing. Kefir, Lowfat, Strawberries contains only good ingredients such as: cholesterol, calcium, protein.

What good ingredients are in Kefir, Lowfat, Strawberries 'n Cream?
Kefir, Lowfat, Strawberries 'n Cream ingredients: cholesterol, protein, calcium.

What is inside Kefir, Lowfat, Strawberries 'n Cream?
Ingredients list: Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Juice, Organic Strawberry Juice Concentrate, Organic Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE

How many sugar contains in one serving of Kefir, Lowfat, Strawberries 'n Cream?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir, Lowfat, Strawberries 'n Cream?
You can get 8% of your DV from one serving of Kefir, Lowfat, Strawberries 'n Cream.

Conclusion:

Kefir, Lowfat, Strawberries 'n Cream is a good source of cholesterol, calcium, protein. It has 140 calories (20 calories from fat), 11 g of protein, 20 grams of carbohydrates and 2 grams of fat. Be careful: Kefir, Lowfat, Strawberries 'n Cream has a twenty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Light Cream Cheese
Kefir, Raspberry
Nutrition Bars, For Adults, Banana Walnut Bread

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