How many calories in

Oatmeal Raisin Cereal in Biscuit

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200 calories

Oatmeal Raisin Cereal in Biscuit

Recommendation:
We recommend to try Oatmeal Raisin Cereal in Biscuit 1 Pouch (44g) with the protein diet shake to burn fat quickly.

Best diets with Oatmeal Raisin Cereal

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Pouch (44g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 7.65g 32%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Oatmeal Raisin Cereal

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitratre], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil, canola oil), rolled oats, raisins, polydextrose, oat fiber, contains 2% or less of wheat gluten, salt, glycerin, molasses, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), soy lecithin, nonfat milk, spices, datem, natural and artificial flavors, iron (ferric orthophosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a palmitate, vitamin b2 (riboflavin), eggs, peanut flour, walnuts, almond flour, folic acid, vitamin b12

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oatmeal Raisin Cereal in Biscuit?
Serving size of Oatmeal Raisin Cereal in Biscuit is one Pouch (forty four g).

What's bad in Oatmeal Raisin Cereal in Biscuit?
We don't know anything bad about it.

What good ingredients are in Oatmeal Raisin Cereal in Biscuit?
Oatmeal Raisin Cereal in Biscuit ingredients: cholesterol, sodium, dietary fiber, iron.

What’s this product?
Ingredients: whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 thiamin mononitratre, vitamin b two riboflavin, folic acid), sugar, vegetable oil (soybean and palm oil, canola oil), rolled oats, raisins, polydextrose, oat fiber, contains two % or less of wheat gluten, salt, glycerin, molasses, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), soy lecithin, nonfat milk, spices, datem, natural and artificial flavors, iron (ferric orthophosphate), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin a palmitate, vitamin b two (riboflavin), eggs, peanut flour, walnuts, almond flour, folic acid, vitamin b twelve

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Oatmeal Raisin Cereal in Biscuit?
1 Pouch (44g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Cereal in Biscuit?
You can get 12% of your DV from one serving of Oatmeal Raisin Cereal in Biscuit.

Conclusion:

Oatmeal Raisin Cereal in Biscuit is a good source of iron, dietary fiber, sodium, cholesterol. Oatmeal Raisin Cereal in Biscuit has two hundreds calories (60 calories from fat), 4 grams of protein, 32 g of carbs and seven grams of fat. Be careful: product has a 60 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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