How many calories in

Chive & Onion Cream Cheese Spread

  • 0
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  • 82

90 calories

Chive & Onion Cream Cheese Spread

Recommendation:
Combine Chive & Onion Cream Cheese Spread with the meal replacement to burn belly fat.

Best diets with Chive & Onion

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 90
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Chive & Onion

Ingredients

Pasteurized milk and cream, water, cheese culture, salt, dried chives, carob bean gum and/or xanthan and/or guar gum, dried onion, sorbic acid.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Chive & Onion Cream Cheese Spread is 2 tbsp (thirty g).

What is bad in Chive & Onion Cream Cheese Spread?
Nothing. Chive & Onion contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings per day.

What’s Chive & Onion Cream Cheese Spread?
Ingredients list: pasteurized milk and cream, water, cheese culture, salt, dried chives, carob bean gum and/or xanthan and/or guar gum, dried onion, sorbic acid.

What good ingredients are in Chive & Onion Cream Cheese Spread?
Chive & Onion Cream Cheese Spread contains cholesterol, sodium, added sugars.

How many sugar contains in one serving of Chive & Onion Cream Cheese Spread?
2 tbsp (30g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chive & Onion Cream Cheese Spread?
You can get 5% of your DV from one serving of Chive & Onion Cream Cheese Spread.

Conclusion:

Chive & Onion Cream Cheese Spread is a good source of cholesterol, added sugars, sodium. It has 90 calories (seventy calories from fat), 2 g of protein, 5 g of carbs and eight grams of fat. Warning — product has a seventy calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cookies, Sugar Free, Oatmeal
Granola Bars, Chewy, Dark Chocolate Almond
Lemon Cream Pie Protein Bar

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