How many calories in

Goldenberry Granola

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210 calories

Goldenberry Granola

Recommendation:
Try Goldenberry Granola 2oz (56g) with a protein shake to lose weight.

Best diets with Goldenberry Granola

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2oz (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 18g 42%
Added Sugars (bad) 16.2g 68%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Goldenberry Granola

Ingredients

Organic oat groats, organic agave, organic sunflower seeds, organic buckwheat, organic pumpkin seeds, organic millet, organic apples, organic goldenberries, organic sesame seeds,o rganic flax seeds, organic pecans, organic almonds, organic cinnamon, sea salt

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Goldenberry Granola?
Nothing. Goldenberry Granola contains only good ingredients such as: cholesterol, sodium, dietary fiber.

What is one serving ?
One serving of Goldenberry Granola is 2oz (56g).

Any good ingredients are in Goldenberry Granola?
Goldenberry Granola ingredients: cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients list: organic oat groats, organic agave, organic sunflower seeds, organic buckwheat, organic pumpkin seeds, organic millet, organic apples, organic goldenberries, organic sesame seeds,o rganic flax seeds, organic pecans, organic almonds, organic cinnamon, sea salt

Can I lose weight with this product?
Yes, you can if you consume no more than 7 serving sizes.

How many sugar contains in one serving of Goldenberry Granola?
2oz (56g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldenberry Granola?
You can get 12% of your DV from one serving of Goldenberry Granola.

Conclusion:

Goldenberry Granola is a good source of dietary fiber, sodium, cholesterol. It has two hundreds ten calories (60 calories from fat), six g of protein, thirty four g of carbs and 7 grams of fat. Be careful: Goldenberry Granola has a sixty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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