How many calories in

100% Whole Wheat Bread

  • 0
  • 4.5
  • 88

100 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread 1 slice (forty two grams) and the protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (42 grams)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vital wheat gluten, honey, molasses. Contains 2% or less of the following: wheat bran, yeast, canola oil, salt, soy flour, calcium sulfate (dough conditioner), soy lecithin (emulsifier), enzymes, ascorbic acid, preservatives (raisin juice concentrate, vinegar). Topped with: crushed wheat.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size of 100% Whole Wheat Bread?
One serving size of 100% Whole Wheat Bread is one slice (forty two grams).

What is in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: Whole wheat flour, water, vital wheat gluten, honey, molasses. Contains 2% or less of the following: wheat bran, yeast, canola oil, salt, soy flour, calcium sulfate (dough conditioner), soy lecithin (emulsifier), enzymes, ascorbic acid, preservatives (raisin juice concentrate, vinegar). Topped with: crushed wheat.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good nutrients such as: cholesterol, saturated fat, dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 serving sizes a day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (42 grams) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. 100% Whole Wheat Bread has one hundred calories (ten calories from fat), 5 g of protein, nineteen grams of carbs and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Honey Whole Wheat Bread
All Natural Bread, Whole Wheat Sourdough
100% Whole Wheat Pita Bread

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