How many calories in

100% Whole Wheat Pita Bread

  • 0
  • 4.5
  • 116

150 calories

100% Whole Wheat Pita Bread

Recommendation:
Combine 1 pita (56g) and a protein diet to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pita (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.225g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone ground whole wheat flour, water, wheat gluten, yeast, contains less than 2% of each of the following: sugar, salt, calcium propionate (preservative)

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Whole Wheat Pita Bread?
Of course, you can if you consume no more than 10 serving sizes.

What is 1 serving size?
Serving size of 100% Whole Wheat Pita Bread is one pita (fifty six g).

What good ingredients are in 100% Whole Wheat Pita Bread?
100% Whole Wheat Pita Bread contains saturated fat, cholesterol, dietary fiber, sugars.

What’s this product?
Ingredients list: Stone ground whole wheat flour, water, wheat gluten, yeast, contains less than two % of each of the following: sugar, salt, calcium propionate (preservative)

What is bad in 100% Whole Wheat Pita Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Pita Bread?
1 pita (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Pita Bread?
You can get 9% of your DV from one serving of 100% Whole Wheat Pita Bread.

Conclusion:

100% Whole Wheat Pita Bread is a good source of sugars, cholesterol, dietary fiber, saturated fat. 100% Whole Wheat Pita Bread has one hundred fifty calories (10 calories from fat), 6 g of protein, thirty g of carbs and 1 grams of fat. Warning — 100% Whole Wheat Pita Bread has a ten calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sprouted Seven Grain Bread
Honey Whole Wheat Bread
Best Grains, Whole Grain Bread

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