How many calories in

White Cheese Sauce

  • 0
  • 3
  • 59

40 calories

White Cheese Sauce

Recommendation:
Combine it and the protein to burn fat faster.

Best diets with White Cheese Sauce

Calories from fat: 25 (4% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 40
  • - Calories from fat: 25 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 40 cal 2%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.29g 13%
Cholesterol (good) 0.002g 1%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with White Cheese Sauce

Ingredients

Water, Monterey Jack (milk, cheese cultures, salt, enzymes), soy bean oil, maltose train, modified corn starch, jalapeño peppers, nonfat milk, contains less than 2% of the following: salt, natural and artificial favors, datem, sodium alginate, xanthax gum, sodium phosphate, artificial color (titanium dioxide), sodium citrate, lactic acid, vinegar, sorb if acid (preservative)

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in White Cheese Sauce?
Nothing. White Cheese Sauce contains only good ingredients such as: added sugars, cholesterol, sugars.

What is one serving ?
Serving size of White Cheese Sauce is two tbsp (thirty two g).

What good ingredients are in White Cheese Sauce?
White Cheese Sauce ingredients: cholesterol, sugars, added sugars.

What is in White Cheese Sauce?
Ingredients list: Water, Monterey Jack (milk, cheese cultures, salt, enzymes), soy bean oil, maltose train, modified corn starch, jalapeño peppers, nonfat milk, contains less than 2% of the following: salt, natural and artificial favors, datem, sodium alginate, xanthax gum, sodium phosphate, artificial color (titanium dioxide), sodium citrate, lactic acid, vinegar, sorb if acid (preservative)

Can I burn fat with White Cheese Sauce?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

How many sugar contains in one serving of White Cheese Sauce?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Cheese Sauce?
You can get 2% of your DV from one serving of White Cheese Sauce.

Conclusion:

White Cheese Sauce is a good source of cholesterol, sugars, added sugars. White Cheese Sauce has 40 calories (twenty five calories from fat), zero protein, 3 g of carbs and 3 grams of fat. Be careful: White Cheese Sauce has a twenty five calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cream Cheese,Original
Almond Coconut, Bar
Lady Fingers

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