How many calories in

LaraBar Blueberry Muffin

  • 0
  • 3
  • 89

190 calories

LaraBar Blueberry Muffin

Recommendation:
We recommend to try LaraBar Blueberry Muffin and a protein diet shake to lose weight faster.

Best diets with LaraBar Blueberry Muffin

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bar (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 17g 40%
Added Sugars 4.25g 18%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with LaraBar Blueberry Muffin

Ingredients

Dates, Cashews, Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Dates, Cashews, Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract.

What is one serving size of LaraBar Blueberry Muffin?
Serving of LaraBar Blueberry Muffin is one bar (forty five g).

Can I lose weight with LaraBar Blueberry Muffin?
Yes, you can if you eat no more than 7 serving sizes per day.

Any good ingredients are in LaraBar Blueberry Muffin?
LaraBar Blueberry Muffin ingredients: cholesterol, sodium, dietary fiber.

What's bad in LaraBar Blueberry Muffin?
We don't know anything bad about it. LaraBar Blueberry Muffin contains only good ingredients such as: sodium, dietary fiber, cholesterol.

How many sugar contains in one serving of LaraBar Blueberry Muffin?
1 bar (45g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of LaraBar Blueberry Muffin?
You can get 11% of your DV from one serving of LaraBar Blueberry Muffin.

Conclusion:

LaraBar Blueberry Muffin is a good source of cholesterol, dietary fiber, sodium. It has one hundred ninety calories (seventy calories from fat), 4 g of protein, 26 grams of carbohydrates and eight g of fat. Warning: it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Blueberry Muffin
Chocolate Pretzel Nut Granola Bars
Blueberry Muffin Bars

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