How many calories in

Red Beans & Rice Mix

  • 0
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  • 67

190 calories

Red Beans & Rice Mix

Recommendation:
Combine 1/ three cup (fifty seven g) makes about one cup and the meal replacement to lose weight faster.

Best diets with Red Beans &

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/3 cup (57g) makes about 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.72g 31%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Red Beans &

Ingredients

Enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid), red beans, salt, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetables (onion, red and green bell peppers), maltodextrin (from corn), caramel (color), modified corn starch, garlic, autolyzed yeast extract, soy sauce (wheat, soybeans, salt), refined soybean oil, spices, natural smoke flavor, torula yeast, disodium inosinate and disodium guanylate, hydrolyzed soy protein, soy lecithin, hydrolyzed corn and wheat gluten.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Red Beans & Rice Mix is one / three cup (57g) makes about one cup.

What is in this product?
Ingredients list: enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid), red beans, salt, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetables (onion, red and green bell peppers), maltodextrin (from corn), caramel (color), modified corn starch, garlic, autolyzed yeast extract, soy sauce (wheat, soybeans, salt), refined soybean oil, spices, natural smoke flavor, torula yeast, disodium inosinate and disodium guanylate, hydrolyzed soy protein, soy lecithin, hydrolyzed corn and wheat gluten.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings per day.

What is bad in Red Beans & Rice Mix?
We don't know anything bad about it. Red Beans & contains only good ingredients.

What good ingredients are in Red Beans & Rice Mix?
Red Beans & Rice Mix ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Red Beans & Rice Mix?
Red Beans & Rice Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Beans & Rice Mix?
You can get 11% of your DV from one serving of Red Beans & Rice Mix.

Conclusion:

Red Beans & Rice Mix is a good source of iron, dietary fiber, saturated fat, cholesterol, sugars, added sugars. Product has one hundred ninety calories, seven grams of protein, 40 g of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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