How many calories in

Cottage Cheese, Small Curd

  • 0
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  • 92

110 calories

Cottage Cheese, Small Curd

Recommendation:
We recommend to try Cottage Cheese, Small Curd four oz(s) - one hundred thirteen g and the whey protein to burn belly fat.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Skim Milk, Cream, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cottage Cheese, Small Curd?
Yes, it's possible if you consume no more than thirteen serving sizes per day.

What is bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.

What good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.

What is in this product?
Cottage Cheese, Small Curd contains: Cultured Skim Milk, Cream, Salt.

What is 1 serving size of Cottage Cheese, Small Curd?
One serving of Cottage Cheese, Small Curd is four oz(s) - one hundred thirteen g.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of cholesterol, protein, added sugars. It has 110 calories (45 calories from fat), 14 grams of protein, 3 grams of carbohydrates and five grams of fat. Be careful — product has a 45 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cottage Cheese, Small Curd
Long Grain White Rice
Popcorn Made With Coconut Oil

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