Cottage Cheese, Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 311
- - Calories: 110
- - Calories from fat: 45 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese, Small
Ingredients
Cultured Skim Milk, Cream, Salt.
F. A. Q.
Can I burn fat with Cottage Cheese, Small Curd?
Yes, it's possible if you consume no more than thirteen serving sizes per day.
What is bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.
What good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.
What is in this product?
Cottage Cheese, Small Curd contains: Cultured Skim Milk, Cream, Salt.
What is 1 serving size of Cottage Cheese, Small Curd?
One serving of Cottage Cheese, Small Curd is four oz(s) - one hundred thirteen g.
How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.
Comments: