How many calories in

Cottage Cheese, Small Curd

  • 0
  • 3
  • 56

110 calories

Cottage Cheese, Small Curd

Recommendation:
We recommend to try Cottage Cheese, Small Curd with a meal replacement to burn belly fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Skim Milk, Cream, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.

Can I burn fat with Cottage Cheese, Small Curd?
Yes, you can if you eat no more than 13 serving sizes a day.

What is in Cottage Cheese, Small Curd?
Ingredients list: Cultured Skim Milk, Cream, Salt.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.

What is one serving ?
Serving of Cottage Cheese, Small Curd is four oz(s) - 114 g.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of cholesterol, added sugars, protein. It has 110 calories (45 calories from fat), 14 grams of protein, three grams of carbs and 5 grams of fat. Warning — it has a forty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Popcorn Made With Coconut Oil
Cottage Cheese, Small Curd
Lean Protein & Fiber Bar, Cinnamon Bun White Chocolate

Comments:

Leave a Reply

Your email address will not be published.