How many calories in

Lowfat Cottage Cheese

  • 0
  • 3
  • 73

100 calories

Lowfat Cottage Cheese

Recommendation:
Combine Lowfat Cottage Cheese 4 oz(s) - one hundred fourteen g and a protein to burn belly fat quickly.

Best diets with Lowfat Cottage Cheese

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Total Carbohydrate 4g 2%
Sodium 0.39g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Organic Pasteurized and Cultured Skim Milk, Organic Milk, Organic Cream, Organic Nonfat Milk, Salt, Tri-Calcium Phosphate, Locust Bean Gum, Carrageenan, Microbial Enzyme (Non-Animal, Rennetless), Vitamin A Palmitate, Live and Active Cultures: L. Acidophilus and B. Bifidus.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Lowfat Cottage Cheese contains: Organic Pasteurized and Cultured Skim Milk, Organic Milk, Organic Cream, Organic Nonfat Milk, Salt, Tri-Calcium Phosphate, Locust Bean Gum, Carrageenan, Microbial Enzyme (Non-Animal, Rennetless), Vitamin A Palmitate, Live and Active Cultures: L. Acidophilus and B. Bifidus.

What is 1 serving ?
Serving size of Lowfat Cottage Cheese is four oz(s) - one hundred fourteen g.

What is bad in Lowfat Cottage Cheese?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen servings per day.

What good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Lowfat Cottage Cheese?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of cholesterol, calcium, added sugars, protein. Product has one hundred calories (20 calories from fat), 13 grams of protein, four grams of carbs and 2 g of fat. Be careful — Lowfat Cottage Cheese has a twenty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Smoothie Mix, Carribean Passion
Iced Tea, Lemon, Diet
Honey Maid, Grahams

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