How many calories in

Cottage Cheese, Lowfat, Large Curd, Pot Style

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90 calories

Cottage Cheese, Lowfat, Large Curd, Pot Style

Recommendation:
Combine Cottage Cheese, Lowfat, Large Curd, Pot Style 4 oz(s) - 114 g and a meal replacement shake to burn fat.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.4g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt and Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Cottage Cheese, Lowfat, Large Curd, Pot Style?
Ingredients: Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt and Vitamin A Palmitate.

What's bad in Cottage Cheese, Lowfat, Large Curd, Pot Style?
Nothing.

What is one serving ?
Serving size of Cottage Cheese, Lowfat, Large Curd, Pot Style is four oz(s) - one hundred fourteen g.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings a day.

Any good ingredients are in Cottage Cheese, Lowfat, Large Curd, Pot Style?
Cottage Cheese, Lowfat, Large Curd, Pot Style ingredients: cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat, Large Curd, Pot Style?
4 oz(s) - 114 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Large Curd, Pot Style?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, Large Curd, Pot Style.

Conclusion:

Cottage Cheese, Lowfat, Large Curd, Pot Style is a good source of protein, sugars, added sugars, cholesterol. Product has ninety calories (twenty calories from fat), 15 grams of protein, 3 g of carbohydrates and 2 grams of fat. Be careful: product has a twenty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Granola Bars, Chocolate Chip
Lowfat Cottage Cheese, Large Curd, Pot Style
Chewy Granola Bars, Variety Pack

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