How many calories in

Grahams, Honey, Low Fat

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140 calories

Grahams, Honey, Low Fat

Recommendation:
Try it with a whey protein shake to lose weight.

Best diets with Grahams, Honey, Low

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 crackers (34 g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Grahams, Honey, Low

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, calcium carbonate (source of calcium), leavening (baking soda and/or calcium phosphate), salt, datem, soy lecithin, artificial flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Grahams, Honey, Low Fat is eight crackers (thirty four g).

What good ingredients are in Grahams, Honey, Low Fat?
Grahams, Honey, Low Fat ingredients: saturated fat, cholesterol, calcium.

What is bad in Grahams, Honey, Low Fat?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings per day.

What is in Grahams, Honey, Low Fat?
Grahams, Honey, Low Fat contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, calcium carbonate (source of calcium), leavening (baking soda and/or calcium phosphate), salt, datem, soy lecithin, artificial flavor.

How many sugar contains in one serving of Grahams, Honey, Low Fat?
8 crackers (34 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Honey, Low Fat?
You can get 8% of your DV from one serving of Grahams, Honey, Low Fat.

Conclusion:

Grahams, Honey, Low Fat is a good source of calcium, cholesterol, saturated fat. Grahams, Honey, Low Fat has one hundred forty calories (twenty calories from fat), two grams of protein, 28 grams of carbs and 2 grams of fat. Be careful — Grahams, Honey, Low Fat has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Smart Ones, Made With Real Fruit & Yogurt, Smoothies
Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits
Roasted Nut Crunch Bars, Peanut Crunch, Roasted Peanuts & Sunflower Seeds

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