How many calories in

Coconut Chia Cultured Milk Smoothie

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140 calories

Coconut Chia Cultured Milk Smoothie

Recommendation:
Try Coconut Chia Cultured Milk Smoothie 1 cup (240mL) and the protein diet to burn belly fat.

Best diets with Coconut Chia Cultured

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Coconut Chia Cultured

Ingredients

Pasteurized cultured lowfat milk, nonfat milk, evaporated cane juice, coconut flavor, natural flavors, chia powder, vitamin a palimate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Coconut Chia Cultured Milk Smoothie?
We don't know anything bad about it. Coconut Chia Cultured contains only good nutrients such as: calcium, protein, cholesterol.

What is inside Coconut Chia Cultured Milk Smoothie?
Ingredients: pasteurized cultured lowfat milk, nonfat milk, evaporated cane juice, coconut flavor, natural flavors, chia powder, vitamin a palimate, vitamin d3.

What is one serving size?
Serving size of Coconut Chia Cultured Milk Smoothie is one cup (two hundreds forty mL).

Can I burn fat with Coconut Chia Cultured Milk Smoothie?
Of course, it's possible if you eat no more than ten serving sizes.

Any good ingredients are in Coconut Chia Cultured Milk Smoothie?
Coconut Chia Cultured Milk Smoothie contains cholesterol, protein, calcium.

How many sugar contains in one serving of Coconut Chia Cultured Milk Smoothie?
1 cup (240mL) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Chia Cultured Milk Smoothie?
You can get 8% of your DV from one serving of Coconut Chia Cultured Milk Smoothie.

Conclusion:

Coconut Chia Cultured Milk Smoothie is a good source of cholesterol, calcium, protein. It has 140 calories (20 calories from fat), 12 grams of protein, twenty grams of carbohydrates and two g of fat. Warning: Coconut Chia Cultured Milk Smoothie has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Dark Chocolate, Deliciously Natural Nutrition, High Protein Bar

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