How many calories in

Fruit & Nut Food Bar - Peanut Butter & Strawberry

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  • 62

190 calories

Fruit & Nut Food Bar - Peanut Butter & Strawberry

Recommendation:
Combine Fruit & Nut Food Bar - Peanut Butter & Strawberry one bar with a whey protein shake to lose weight faster.

Best diets with Fruit & Nut

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bar

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Fruit & Nut

Ingredients

Peanuts, almonds, mixed fruit (strawberries, apples), honey, non GMO glucose, apple juice, soy protein isolate, peanut butter, vegetable glycerine, tapioca starch, chicory root fiber, soy lecithin, citrus pectin, elderberry juice, natural strawberry flavor, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Fruit & Nut Food Bar - Peanut Butter & Strawberry?
Nothing. Fruit & Nut contains only good ingredients such as: sodium, dietary fiber, cholesterol.

What is inside this product?
Fruit & Nut Food Bar - Peanut Butter & Strawberry contains: Peanuts, almonds, mixed fruit (strawberries, apples), honey, non GMO glucose, apple juice, soy protein isolate, peanut butter, vegetable glycerine, tapioca starch, chicory root fiber, soy lecithin, citrus pectin, elderberry juice, natural strawberry flavor, salt.

Any good ingredients are in Fruit & Nut Food Bar - Peanut Butter & Strawberry?
Fruit & Nut Food Bar - Peanut Butter & Strawberry contains cholesterol, sodium, dietary fiber.

Can I lose weight with Fruit & Nut Food Bar - Peanut Butter & Strawberry?
Of course, you can if you eat no more than 7 servings a day.

What is one serving size?
One serving of Fruit & Nut Food Bar - Peanut Butter & Strawberry is 1 bar.

How many sugar contains in one serving of Fruit & Nut Food Bar - Peanut Butter & Strawberry?
1 bar contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Food Bar - Peanut Butter & Strawberry?
You can get 11% of your DV from one serving of Fruit & Nut Food Bar - Peanut Butter & Strawberry.

Conclusion:

Fruit & Nut Food Bar - Peanut Butter & Strawberry is a good source of cholesterol, dietary fiber, sodium. Fruit & Nut Food Bar - Peanut Butter & Strawberry has one hundred ninety calories (100 calories from fat), 7 grams of protein, 19 g of carbohydrates and eleven grams of fat. Be careful — it has a 100 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Mixed Berry Baked Chewy Bars
Tapioca Pearl, dry
Trail Mix Bar, Vanilla Almond Cherry

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