How many calories in

Lola Granola Bar With Cashews And Almonds

  • 0
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  • 73

172 calories

Lola Granola Bar With Cashews And Almonds

Recommendation:
We recommend to try 1 bar (sixty g) and a meal replacement to lose weight.

Best diets with Lola Granola Bar

Calories from fat: 76 (11% DV)

Protein: 6.2g (13% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 172
  • - Calories from fat: 76 cal
  • - Protein: 6.2g

Nutrition Facts

One Serving size: 1 bar (60g)

Nutrition per serving DV
Protein 6.2g 13%
Calories 172 cal 10%
Calories from Fat 76 cal 11%
Total Fat 10.2g 16%
Saturated Fat 1.9g 11%
Trans Fat 0g 0%
Total Carbohydrate 18.6g 8%
Sodium (good) 0.0022g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 2.8g 11%
Sugars (bad) 11.8g 27%
Added Sugars (bad) 11.8g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.03g 3%
Top 10 diets with Lola Granola Bar

Ingredients

Certified GF Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Lola Granola Bar With Cashews And Almonds?
Ingredients: Certified GF Oats, Organic Honey, Flax Seed Meal, Almonds, Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon

What's bad in Lola Granola Bar With Cashews And Almonds?
We don't know anything bad about it. Lola Granola Bar contains only good nutrients such as: sodium, dietary fiber, cholesterol.

What good ingredients are in Lola Granola Bar With Cashews And Almonds?
Lola Granola Bar With Cashews And Almonds contains cholesterol, sodium, dietary fiber.

Can I burn fat with Lola Granola Bar With Cashews And Almonds?
Yes, it's possible if you consume no more than 8 serving sizes a day.

What is one serving size of Lola Granola Bar With Cashews And Almonds?
Serving size of Lola Granola Bar With Cashews And Almonds is one bar (sixty g).

How many sugar contains in one serving of Lola Granola Bar With Cashews And Almonds?
1 bar (60g) contains 11.8 grams of sugar, it’s 27% of your daily value.

What is the daily value of calories I can get from 1 serving of Lola Granola Bar With Cashews And Almonds?
You can get 10% of your DV from one serving of Lola Granola Bar With Cashews And Almonds.

Conclusion:

Lola Granola Bar With Cashews And Almonds is a good source of sodium, dietary fiber, cholesterol. It has one hundred seventy two calories (seventy six calories from fat), 6 grams of protein, 18 grams of carbohydrates and ten g of fat. Be careful — Lola Granola Bar With Cashews And Almonds has a 76 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fruit And Nut Delight Bars
Peanut Butter Fruit & Nut Bar
Fruit & Nut Bar, Fruit & Nut Delight

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