How many calories in

2% Milkfat Lowfat Cottage Cheese

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  • 61

90 calories

2% Milkfat Lowfat Cottage Cheese

Recommendation:
Try 2% Milkfat Lowfat Cottage Cheese 1/2 cup (one hundred thirteen g) with a protein to burn fat quickly.

Best diets with 2% Milkfat Lowfat

Calories from fat: 15 (2% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.35g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with 2% Milkfat Lowfat

Ingredients

Cultured pasteurized nonfat and lowfat milk, salt, locust bean gum, carbon dioxide (to maintain freshness), carrageenan, vitamin a palmitate and enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of 2% Milkfat Lowfat Cottage Cheese?
Serving size of 2% Milkfat Lowfat Cottage Cheese is 1/2 cup (one hundred thirteen g).

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.

What's bad in 2% Milkfat Lowfat Cottage Cheese?
Nothing.

What good ingredients are in 2% Milkfat Lowfat Cottage Cheese?
2% Milkfat Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein.

What is inside this product?
2% Milkfat Lowfat Cottage Cheese contains: cultured pasteurized nonfat and lowfat milk, salt, locust bean gum, carbon dioxide (to maintain freshness), carrageenan, vitamin a palmitate and enzymes.

How many sugar contains in one serving of 2% Milkfat Lowfat Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of 2% Milkfat Lowfat Cottage Cheese.

Conclusion:

2% Milkfat Lowfat Cottage Cheese is a good source of protein, added sugars, cholesterol. Product has ninety calories (15 calories from fat), 15 g of protein, four g of carbohydrates and two grams of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Granola Bars, Crunchy, Cinnamon
Pasteurized Cheese Spread
Whenever Bars, Oat Blueberry Lemon

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