How many calories in

Raisin Granola

  • 0
  • 3
  • 40

210 calories

Raisin Granola

Recommendation:
We recommend to try Raisin Granola with a protein diet shake to burn fat faster.

Best diets with Raisin Granola

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 14.45g 60%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Raisin Granola

Ingredients

Organic oat groats, organic agave, organic sunflower seeds, organic buckwheat, organic pumpkin seeds, organic raisins, organic millet, organic apples, organic sesame seeds, organic flax seeds, organic pecans, organic almonds, organic cinnamon, sea salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Raisin Granola?
Serving of Raisin Granola is two oz.

What is bad in Raisin Granola?
We don't know anything bad about it.

Can I lose weight with Raisin Granola?
Yes, you can if you eat no more than seven serving sizes per day.

Any good ingredients are in Raisin Granola?
Raisin Granola ingredients: cholesterol, sodium, dietary fiber.

What’s this product?
Ingredients list: Organic oat groats, organic agave, organic sunflower seeds, organic buckwheat, organic pumpkin seeds, organic raisins, organic millet, organic apples, organic sesame seeds, organic flax seeds, organic pecans, organic almonds, organic cinnamon, sea salt.

How many sugar contains in one serving of Raisin Granola?
2 oz contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Granola?
You can get 12% of your DV from one serving of Raisin Granola.

Conclusion:

Raisin Granola is a good source of cholesterol, dietary fiber, sodium. It has 210 calories (60 calories from fat), 6 g of protein, 35 grams of carbs and 7 g of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Protein Drink, Made With Greek Yogurt, Blueberry Acai
Chia Protein Bar, Peanut Butter Cacao
Fruit Bars, Lime

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