How many calories in

Honey

  • 0
  • 3
  • 61

130 calories

Honey

Recommendation:
We recommend to try it with a whey protein shake to burn fat.

Best diets with Honey

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 crackers (31 g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey?
Honey ingredients: saturated fat, cholesterol.

What is inside this product?
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

What's bad in Honey?
We don't know anything bad about it.

What is one serving of Honey?
Serving of Honey is eight crackers (thirty one g).

Can I burn fat with Honey?
Yes, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Honey?
8 crackers (31 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey?
You can get 8% of your DV from one serving of Honey.

Conclusion:

Honey is a good source of cholesterol, saturated fat. It has one hundred thirty calories (twenty five calories from fat), 2 g of protein, 25 grams of carbohydrates and 3 grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Graham Crackers, Honey Maid
Granola Bars, Chocolate Chip
Honey Grahams

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