How many calories in

Honey Grahams

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130 calories

Honey Grahams

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat quickly.

Best diets with Honey Grahams

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 crackers (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey Grahams

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Soybean Oil, Honey, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey Grahams?
Honey Grahams ingredients: saturated fat, cholesterol.

What's bad in Honey Grahams?
We don't know anything bad about it.

What is one serving size of Honey Grahams?
One serving of Honey Grahams is eight crackers (thirty one g).

Can I burn fat with Honey Grahams?
Of course, you can if you eat no more than eleven servings per day.

What is in Honey Grahams?
Honey Grahams contains: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Soybean Oil, Honey, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin

How many sugar contains in one serving of Honey Grahams?
8 crackers (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Grahams?
You can get 8% of your DV from one serving of Honey Grahams.

Conclusion:

Honey Grahams is a good source of cholesterol, saturated fat. Honey Grahams has one hundred thirty calories (25 calories from fat), 2 g of protein, 25 g of carbs and 3 g of fat. Be careful: Honey Grahams has a twenty five calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Original Snack Mix
Honey Graham Crackers, Honey Maid
Oyster Crackers

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