How many calories in

Organic Wheat Square Crackers

  • 0
  • 3
  • 89

130 calories

Organic Wheat Square Crackers

Recommendation:
We recommend to try Organic Wheat Square Crackers and a whey protein to lose weight faster.

Best diets with Organic Wheat Square

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 16 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Wheat Square

Ingredients

Organic wheat flour, organic whole wheat flour, organic oils (safflower, sunflower and/or palm fruit oil), organic evaporated cane juice, organic wheat germ, organic corn starch, organic cracked wheat, organic evaporated cane juice syrup, sea salt, organic malt extract, cream of tartar, baking soda, natural annatto, tocopherols (added to protect flavor).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Wheat Square Crackers?
Nothing.

What is one serving size of Organic Wheat Square Crackers?
One serving size of Organic Wheat Square Crackers is 16 crackers (30g).

What is inside this product?
Organic Wheat Square Crackers contains: organic wheat flour, organic whole wheat flour, organic oils (safflower, sunflower and/or palm fruit oil), organic evaporated cane juice, organic wheat germ, organic corn starch, organic cracked wheat, organic evaporated cane juice syrup, sea salt, organic malt extract, cream of tartar, baking soda, natural annatto, tocopherols (added to protect flavor).

What good ingredients are in Organic Wheat Square Crackers?
Organic Wheat Square Crackers contains cholesterol, sugars.

Can I lose weight with Organic Wheat Square Crackers?
Yes, it's possible if you consume no more than 11 serving sizes per day.

How many sugar contains in one serving of Organic Wheat Square Crackers?
16 crackers (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Wheat Square Crackers?
You can get 8% of your DV from one serving of Organic Wheat Square Crackers.

Conclusion:

Organic Wheat Square Crackers is a good source of cholesterol, sugars. Organic Wheat Square Crackers has one hundred thirty calories (30 calories from fat), three grams of protein, twenty two grams of carbs and three grams of fat. Be careful — product has a thirty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Dairy Snack, Strawberry Flavored
White Cheddar Popcorn
Seasoned Fry Mix, Cajun Style

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