How many calories in

Grahams, Low Fat, Honey

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  • 77

140 calories

Grahams, Low Fat, Honey

Recommendation:
Combine Grahams, Low Fat, Honey 2 whole crackers (thirty five g) and a protein diet to lose weight quickly.

Best diets with Grahams, Low Fat

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers (35g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Grahams, Low Fat

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], and folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: calcium carbonate (source of calcium), baking soda, salt, datem, soy lecithin, artificial flavor, sodium sulfite.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Grahams, Low Fat, Honey?
Grahams, Low Fat, Honey contains saturated fat, cholesterol, calcium.

Can I lose weight with Grahams, Low Fat, Honey?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is bad in Grahams, Low Fat, Honey?
We don't know anything bad about it.

What is in this product?
Ingredients list: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b2, and folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains two % or less of: calcium carbonate (source of calcium), baking soda, salt, datem, soy lecithin, artificial flavor, sodium sulfite.

What is one serving size of Grahams, Low Fat, Honey?
One serving of Grahams, Low Fat, Honey is 2 whole crackers (thirty five g).

How many sugar contains in one serving of Grahams, Low Fat, Honey?
2 whole crackers (35g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Low Fat, Honey?
You can get 8% of your DV from one serving of Grahams, Low Fat, Honey.

Conclusion:

Grahams, Low Fat, Honey is a good source of saturated fat, calcium, cholesterol. Product has 140 calories (20 calories from fat), 2 grams of protein, 28 grams of carbohydrates and 2 grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cinnamon Grahams - Old Fashioned Thick & Hearty
Organic Animal Crackers
Baked Snack Crackers, Cheddar

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