How many calories in

Honey Graham Crackers - Fresh Stacks

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  • 106

130 calories

Honey Graham Crackers - Fresh Stacks

Recommendation:
Combine Honey Graham Crackers - Fresh Stacks four squares (thirty g) with the whey protein to lose weight quickly.

Best diets with Honey Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 squares (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey Graham Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Honey Graham Crackers - Fresh Stacks?
One serving of Honey Graham Crackers - Fresh Stacks is four squares (30g).

What good ingredients are in Honey Graham Crackers - Fresh Stacks?
Honey Graham Crackers - Fresh Stacks contains saturated fat, cholesterol.

Can I burn fat with Honey Graham Crackers - Fresh Stacks?
Of course, you can if you eat no more than eleven serving sizes a day.

What is in this product?
Honey Graham Crackers - Fresh Stacks contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b two , folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor.

What is bad in Honey Graham Crackers - Fresh Stacks?
We don't know anything bad about it. Honey Graham Crackers contains only good nutrients.

How many sugar contains in one serving of Honey Graham Crackers - Fresh Stacks?
4 squares (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers - Fresh Stacks?
You can get 8% of your DV from one serving of Honey Graham Crackers - Fresh Stacks.

Conclusion:

Honey Graham Crackers - Fresh Stacks is a good source of saturated fat, cholesterol. Honey Graham Crackers - Fresh Stacks has one hundred thirty calories (twenty five calories from fat), 2 g of protein, twenty four grams of carbohydrates and 3 g of fat. Warning: Honey Graham Crackers - Fresh Stacks has a 25 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Smart Pop, Kettle Corn Sweet & Salty
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