How many calories in

100% Whole Wheat Bread

  • 0
  • 4.5
  • 113

100 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread one slice (thirty eight g) with a protein shake to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole grains (whole wheat flour, bulgur wheat, rolled whole wheat), water, sugar, wheat gluten, yeast. Contains 2% or less of the following: cultured wheat flour, soybean oil, raisin juice concentrate, flaxseed, salt, distiller vinegar, molasses, calcium sulfate, enzymes, ascorbic acid, milk, soy flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving ?
One serving of 100% Whole Wheat Bread is one slice (38g).

What is in this product?
Ingredients list: Whole grains (whole wheat flour, bulgur wheat, rolled whole wheat), water, sugar, wheat gluten, yeast. Contains 2% or less of the following: cultured wheat flour, soybean oil, raisin juice concentrate, flaxseed, salt, distiller vinegar, molasses, calcium sulfate, enzymes, ascorbic acid, milk, soy flour.

Can I lose weight with this product?
Yes, you can if you eat no more than 15 servings.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, dietary fiber, cholesterol. Product has one hundred calories (10 calories from fat), five grams of protein, nineteen g of carbs and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

California Lifestyle Flax Soy Bread
Bread, Whole Wheat
Bread, Rice Pecan

Comments:

Leave a Reply

Your email address will not be published.