Red Beans & Ric
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 271
- - Calories: 230
- - Calories from fat: 30 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Red Beans &
Ingredients
Cooked Enriched Long Grain Rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), red beans, green and red bell peppers, soybean oil, sea salt, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), yeast extract, onions, pork stock, garlic, spices, natural flavor, caramel color, torula yeast, bacon fat, salt
F. A. Q.
Any good ingredients are in Red Beans & Ric?
Red Beans & Ric ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is in this product?
Ingredients list: Cooked Enriched Long Grain Rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), red beans, green and red bell peppers, soybean oil, sea salt, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), yeast extract, onions, pork stock, garlic, spices, natural flavor, caramel color, torula yeast, bacon fat, salt
What is one serving size?
Serving size of Red Beans & Ric is one cup (one hundred forty g).
Can I burn fat with Red Beans & Ric?
Of course, you can if you consume no more than six servings per day.
What is bad in Red Beans & Ric?
We don't know anything bad about it.
How many sugar contains in one serving of Red Beans & Ric?
Red Beans & Ric doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Red Beans & Ric?
You can get 14% of your DV from one serving of Red Beans & Ric.
Conclusion:
Red Beans & Ric is a good source of saturated fat, dietary fiber, sugars, iron, cholesterol, added sugars.
Product has 230 calories (thirty calories from fat), 6 g of protein, 46 grams of carbs and 3 g of fat. Be careful — product has a thirty calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Gourmet Naturals Classic Butter & Sea Salt, Popcorn
♦ Rice Snacks, Baked, Sea Salt & Cracked Black Pepper
♦ Classic Butter & Sea Salt Popcorn
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