How many calories in

Red Beans & Ric

  • 0
  • 3
  • 52

230 calories

Red Beans & Ric

Recommendation:
We recommend to try Red Beans & Ric and the protein shake to lose weight quickly.

Best diets with Red Beans &

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Red Beans &

Ingredients

Cooked Enriched Long Grain Rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), red beans, green and red bell peppers, soybean oil, sea salt, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), yeast extract, onions, pork stock, garlic, spices, natural flavor, caramel color, torula yeast, bacon fat, salt

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Red Beans & Ric?
Red Beans & Ric ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is in this product?
Ingredients list: Cooked Enriched Long Grain Rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), red beans, green and red bell peppers, soybean oil, sea salt, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), yeast extract, onions, pork stock, garlic, spices, natural flavor, caramel color, torula yeast, bacon fat, salt

What is one serving size?
Serving size of Red Beans & Ric is one cup (one hundred forty g).

Can I burn fat with Red Beans & Ric?
Of course, you can if you consume no more than six servings per day.

What is bad in Red Beans & Ric?
We don't know anything bad about it.

How many sugar contains in one serving of Red Beans & Ric?
Red Beans & Ric doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Beans & Ric?
You can get 14% of your DV from one serving of Red Beans & Ric.

Conclusion:

Red Beans & Ric is a good source of saturated fat, dietary fiber, sugars, iron, cholesterol, added sugars. Product has 230 calories (thirty calories from fat), 6 g of protein, 46 grams of carbs and 3 g of fat. Be careful — product has a thirty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Gourmet Naturals Classic Butter & Sea Salt, Popcorn
Rice Snacks, Baked, Sea Salt & Cracked Black Pepper
Classic Butter & Sea Salt Popcorn

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