How many calories in

100% Whole Wheat Bread

  • 0
  • 4.5
  • 109

100 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread with a protein shake to burn belly fat faster.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g/ 1.5 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic wheat gluten, organic wheat bran, yeast, organic high oleic sunflower/safflower oil, sea salt, organic vinegar, organic oat flour, organic molasses, cultured organic wheat starch, organic barley malt, ascorbic acid, natural enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of 100% Whole Wheat Bread is one slice (forty three g/ 1.5 oz).

Can I lose weight with 100% Whole Wheat Bread?
Yes, it's possible if you consume no more than fifteen serving sizes.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good nutrients.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars.

What’s 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic wheat gluten, organic wheat bran, yeast, organic high oleic sunflower/safflower oil, sea salt, organic vinegar, organic oat flour, organic molasses, cultured organic wheat starch, organic barley malt, ascorbic acid, natural enzymes.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (43g/ 1.5 oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of sugars, saturated fat, cholesterol, dietary fiber. 100% Whole Wheat Bread has 100 calories (5 calories from fat), 4 grams of protein, 18 grams of carbohydrates and 1 g of fat. Warning: 100% Whole Wheat Bread has a 5 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sprouted Honey Wheat Bread
Organic Sprouted Wheat Oats And Honey Bread
Bread, Thin Sliced, Light, Good Seed

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