How many calories in

Belvita Breakfast, Blueberry

  • 0
  • 3
  • 70

230 calories

Belvita Breakfast, Blueberry

Recommendation:
Try Belvita Breakfast, Blueberry 1 pack (fifty g) (4 biscuits) with the protein diet shake to lose weight quickly.

Best diets with Belvita Breakfast, Blueberry

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pack (50g) (4 biscuits)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Belvita Breakfast, Blueberry

Ingredients

Whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Belvita Breakfast, Blueberry?
Nothing. Belvita Breakfast, Blueberry contains only good ingredients such as: saturated fat, cholesterol, dietary fiber.

What’s Belvita Breakfast, Blueberry?
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Can I burn fat with Belvita Breakfast, Blueberry?
Of course, you can if you eat no more than six serving sizes.

What good ingredients are in Belvita Breakfast, Blueberry?
Belvita Breakfast, Blueberry contains saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving size of Belvita Breakfast, Blueberry is one pack (fifty g) (four biscuits).

How many sugar contains in one serving of Belvita Breakfast, Blueberry?
1 pack (50g) (4 biscuits) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Belvita Breakfast, Blueberry?
You can get 14% of your DV from one serving of Belvita Breakfast, Blueberry.

Conclusion:

Belvita Breakfast, Blueberry is a good source of dietary fiber, saturated fat, cholesterol. Product has 230 calories (seventy calories from fat), 4 g of protein, thirty six g of carbohydrates and eight g of fat. Warning: it has a 70 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Organic Butter Flavor Microwave Popcorn
Protein Drink Made With Greek Yogurt, Vanilla Maple

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