How many calories in

Matzos, Egg & Onion

  • 0
  • 3
  • 34

80 calories

Matzos, Egg & Onion

Recommendation:
Combine 1 matzo (twenty eight g) with the protein to burn belly fat quickly.

Best diets with Matzos, Egg &

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 matzo (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Matzos, Egg &

Ingredients

Wheat flour, water, sugar, egg yolk powder, onion powder, malt, salt, iron, niacin, (vitamin b3), riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), and folic acid (vitamin b9).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Matzos, Egg & Onion is one matzo (twenty eight g).

What is in this product?
Ingredients list: wheat flour, water, sugar, egg yolk powder, onion powder, malt, salt, iron, niacin (vitamin b three), riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), and folic acid (vitamin b nine).

What good ingredients are in Matzos, Egg & Onion?
Matzos, Egg & Onion contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Matzos, Egg & Onion?
Nothing.

Can I lose weight with Matzos, Egg & Onion?
Of course, it's possible if you consume no more than eighteen servings per day.

How many sugar contains in one serving of Matzos, Egg & Onion ?
1 matzo (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Matzos, Egg & Onion ?
You can get 5% of your DV from one serving of Matzos, Egg & Onion .

Conclusion:

Matzos, Egg & Onion is a good source of sugars, saturated fat, sodium, added sugars, cholesterol. It has 80 calories (five calories from fat), 3 grams of protein, 17 g of carbohydrates and 0 grams of fat. Be careful — product has a five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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