How many calories in

Soup & Oyster Crackers

  • 0
  • 3
  • 110

66 calories

Soup & Oyster Crackers

Recommendation:
We recommend to try it with a meal replacement shake to lose weight faster.

Best diets with Soup & Oyster

Calories from fat: 18 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 66
  • - Calories from fat: 18 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 14 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 66 cal 4%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soup & Oyster

Ingredients

Unbleached wheat flour, water, canola oil, all natural evaporated cane juice (naturally milled cane sugar), salt, yeast, baking soda.

Ways to burn 66 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings.

What is in Soup & Oyster Crackers?
Ingredients list: Unbleached wheat flour, water, canola oil, all natural evaporated cane juice (naturally milled cane sugar), salt, yeast, baking soda.

What good ingredients are in Soup & Oyster Crackers?
Soup & Oyster Crackers contains saturated fat, cholesterol, sodium, sugars.

What's bad in Soup & Oyster Crackers?
Nothing. Soup & Oyster contains only good nutrients such as: sodium, saturated fat, sugars, cholesterol.

What is one serving ?
Serving of Soup & Oyster Crackers is fourteen crackers.

How many sugar contains in one serving of Soup & Oyster Crackers?
Soup & Oyster Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Soup & Oyster Crackers?
You can get 4% of your DV from one serving of Soup & Oyster Crackers.

Conclusion:

Soup & Oyster Crackers is a good source of sodium, sugars, saturated fat, cholesterol. It has sixty six calories (eighteen calories from fat), one grams of protein, 11 g of carbohydrates and 2 g of fat. Warning — it has a eighteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cookies, Chocolate, Creme Filled
Saffron Yellow Rice Low Sodium
Cookies, Chocolate Creme Filled, Newman's O's

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