How many calories in

Rounds With Whole Grain

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  • 28

60 calories

Rounds With Whole Grain

Recommendation:
Combine Rounds With Whole Grain and the whey protein shake to burn fat faster.

Best diets with Rounds With Whole

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 crackers (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Rounds With Whole

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Invert Sugar, Sea Salt, Sugar, Salt, Malted Barley Flour, Baking Soda, Yeast.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Rounds With Whole Grain?
Nothing. Rounds With Whole contains only good ingredients.

What good ingredients are in Rounds With Whole Grain?
Rounds With Whole Grain ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Rounds With Whole Grain?
Yes, it's possible if you consume no more than eighteen serving sizes a day.

What is inside Rounds With Whole Grain?
Rounds With Whole Grain contains: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Invert Sugar, Sea Salt, Sugar, Salt, Malted Barley Flour, Baking Soda, Yeast.

What is one serving size?
One serving of Rounds With Whole Grain is six crackers (15g).

How many sugar contains in one serving of Rounds With Whole Grain?
Rounds With Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rounds With Whole Grain?
You can get 4% of your DV from one serving of Rounds With Whole Grain.

Conclusion:

Rounds With Whole Grain is a good source of cholesterol, sugars, added sugars, saturated fat. It has sixty calories (15 calories from fat), one grams of protein, eleven g of carbohydrates and one grams of fat. Warning — Rounds With Whole Grain has a fifteen calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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