How many calories in

Whole Wheat Bread

  • 0
  • 4.5
  • 34

110 calories

Whole Wheat Bread

Recommendation:
We recommend to try Whole Wheat Bread and a meal replacement to burn belly fat quickly.

Best diets with Whole Wheat Bread

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g/1.5 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Whole Wheat Bread

Ingredients

Whole wheat flour, water, honey, wheat berries, wheat gluten, wheat bran, soybean oil, yeast, salt, cultured wheat (for added freshness), ascorbic acid, enzymes, distilled vinegar.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Whole Wheat Bread is 1 slice (forty three g/1.5 oz).

What's bad in Whole Wheat Bread?
Nothing.

Any good ingredients are in Whole Wheat Bread?
Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Whole Wheat Bread?
Yes, it's possible if you consume no more than 13 servings.

What is in Whole Wheat Bread?
Ingredients list: whole wheat flour, water, honey, wheat berries, wheat gluten, wheat bran, soybean oil, yeast, salt, cultured wheat (for added freshness), ascorbic acid, enzymes, distilled vinegar.

How many sugar contains in one serving of Whole Wheat Bread?
1 slice (43g/1.5 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bread?
You can get 6% of your DV from one serving of Whole Wheat Bread.

Conclusion:

Whole Wheat Bread is a good source of sugars, dietary fiber, added sugars, saturated fat, cholesterol. It has one hundred ten calories (15 calories from fat), 4 grams of protein, twenty one grams of carbohydrates and one grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Whole Wheat Bread
100% Whole Grain Pumpernickel Bread
Heart Health, Gloden Flax Bread

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