How many calories in

100% Whole Wheat Bread

  • 0
  • 4.5
  • 97

120 calories

100% Whole Wheat Bread

Recommendation:
Combine it and the protein to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar, yeast, contains 2% or less of each of the following: wheat gluten, cultured wheat flour, salt, soybean oil, monoglycerides, grain vinegar, datem, ethoxylated mono- and diglycerides, calcium sulfate, citric acid, soy lecithin, potassium iodate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than twelve serving sizes a day.

What is one serving size?
Serving of 100% Whole Wheat Bread is two slices (fifty g).

What’s 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: whole wheat flour, water, sugar, yeast, contains 2% or less of each of the following: wheat gluten, cultured wheat flour, salt, soybean oil, monoglycerides, grain vinegar, datem, ethoxylated mono- and diglycerides, calcium sulfate, citric acid, soy lecithin, potassium iodate.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients such as: saturated fat, sugars, cholesterol, dietary fiber.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (50g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, dietary fiber, sugars. 100% Whole Wheat Bread has one hundred twenty calories (fifteen calories from fat), four grams of protein, 24 g of carbs and one g of fat. Be careful — product has a fifteen calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Heart Health, Gloden Flax Bread
Whole Wheat Bread
Rockin Rye Bread

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