How many calories in

Graham Crackers - Honey

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  • 57

130 calories

Graham Crackers - Honey

Recommendation:
Combine 2 full cracker sheets (thirty one g) with a meal replacement to burn fat faster.

Best diets with Graham Crackers -

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 full cracker sheets (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Graham Crackers -

Ingredients

Enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Graham Crackers - Honey?
Graham Crackers - Honey ingredients: saturated fat, cholesterol.

What is one serving ?
Serving of Graham Crackers - Honey is two full cracker sheets (thirty one g).

Can I burn fat with Graham Crackers - Honey?
Of course, it's possible if you consume no more than eleven servings.

What is inside this product?
Ingredients: enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains two % or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite.

What is bad in Graham Crackers - Honey?
We don't know anything bad about it. Graham Crackers - contains only good nutrients.

How many sugar contains in one serving of Graham Crackers - Honey?
2 full cracker sheets (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers - Honey?
You can get 8% of your DV from one serving of Graham Crackers - Honey.

Conclusion:

Graham Crackers - Honey is a good source of saturated fat, cholesterol. It has 130 calories (twenty five calories from fat), two grams of protein, 24 g of carbs and 3 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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