How many calories in

Zwieback, Rusk

  • 0
  • 3
  • 60

75 calories

Zwieback, Rusk

Recommendation:
We recommend to try it with a meal replacement shake to burn belly fat faster.

Best diets with Zwieback, Rusk

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 75
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 75 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Zwieback, Rusk

Ingredients

Wheat Flour, Sugar, Yeast, Palm Oil, Glucose Syrup, Dextrose, Invert Sugar Syrup, Barley Malt Extract, Iodized Salt, Sweet Whey Powder (Milk), Soy Lecithin (Emulsifier), Sweetened Condensed Skim Milk, Sodium Bicarbonate and Potassium Carbonate (Raising Agents).

Ways to burn 75 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Zwieback, Rusk?
Nothing. Zwieback, Rusk contains only good nutrients.

Any good ingredients are in Zwieback, Rusk?
Zwieback, Rusk contains saturated fat, cholesterol, sodium.

What is one serving of Zwieback, Rusk?
Serving size of Zwieback, Rusk is two crackers.

Can I burn fat with Zwieback, Rusk?
Of course, you can if you eat no more than twenty servings per day.

What is in Zwieback, Rusk?
Ingredients list: Wheat Flour, Sugar, Yeast, Palm Oil, Glucose Syrup, Dextrose, Invert Sugar Syrup, Barley Malt Extract, Iodized Salt, Sweet Whey Powder (Milk), Soy Lecithin (Emulsifier), Sweetened Condensed Skim Milk, Sodium Bicarbonate and Potassium Carbonate (Raising Agents).

How many sugar contains in one serving of Zwieback, Rusk?
2 crackers contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Zwieback, Rusk?
You can get 4% of your DV from one serving of Zwieback, Rusk.

Conclusion:

Zwieback, Rusk is a good source of sodium, cholesterol, saturated fat. Zwieback, Rusk has seventy five calories (10 calories from fat), two g of protein, 14 g of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Fruit Bars, Mango
Garlic Salt

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