How many calories in

Bread, 9 Grain

  • 0
  • 4.5
  • 274

100 calories

Bread, 9 Grain

Recommendation:
Combine Bread, 9 Grain and the meal replacement to burn belly fat quickly.

Best diets with Bread, 9 Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, 9 Grain

Ingredients

Whole Wheat Flour, Water, Steel Cut Wheat, Malted Wheat Flakes, Corn Meal, Rolled Oats, Rye Flakes, Wheat Gluten, Honey, Oat Fiber, Contains 2% or Less of the Following: Soybean Oil, Brown Sugar, Yeast, Molasses, Salt, Flaxseed, Crushed Wheat, Wheat Bran, Sesame Seeds, Barley Flakes, Triticale Flakes, Salted Sunflower Seeds, Soy Lecithin, Vinegar.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 15 servings.

What's bad in Bread, 9 Grain?
Nothing.

Any good ingredients are in Bread, 9 Grain?
Bread, 9 Grain contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size of Bread, 9 Grain?
One serving size of Bread, 9 Grain is 1 slice.

What is inside Bread, 9 Grain?
Ingredients list: Whole Wheat Flour, Water, Steel Cut Wheat, Malted Wheat Flakes, Corn Meal, Rolled Oats, Rye Flakes, Wheat Gluten, Honey, Oat Fiber, Contains two % or Less of the Following: Soybean Oil, Brown Sugar, Yeast, Molasses, Salt, Flaxseed, Crushed Wheat, Wheat Bran, Sesame Seeds, Barley Flakes, Triticale Flakes, Salted Sunflower Seeds, Soy Lecithin, Vinegar.

How many sugar contains in one serving of Bread, 9 Grain?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 9 Grain?
You can get 6% of your DV from one serving of Bread, 9 Grain.

Conclusion:

Bread, 9 Grain is a good source of sugars, dietary fiber, cholesterol, saturated fat. Product has 100 calories (15 calories from fat), 5 grams of protein, 19 g of carbohydrates and 1 grams of fat. Be careful: Bread, 9 Grain has a 15 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Bread, Whole Wheat
♦ Bread, Oat & Honey
♦ Daily Bread Sprouted Wheat Berry & Sesame Seeds

Alternatives:

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